Organic Ground Flaxseed by Prewetts

Prewetts Organic Ground Flaxseed
A rich and natural source of Omega 3 an essential fatty acid that is often too low in peoples diets.Flaxseeds also provide essential protein,Vitamins,minerals and dietary fibre,lignans (natural antioxidants) and other fatty acids (Omega 3 and 6) which can help to maintain a healthy body and heart when taken as a balanced diet.
Prewetts flaxseed has been finely ground to ensure that its goodness can be easily absorbed.It is also long lasting and can be used for up to 6 months after opening.Flaxseed can help reduce cholesterol,aid bowel movement,improve energy and vitality and aid digestion.

Enjoy 1-2 tablespoons of flaxseed as part of your daily diet.Its delicious nutty flavour makes it ideal for adding to cereals,fruit,juices or salads.You can also use it in baking-simply add water and flaxseed to you recipe in equal proportions.Try it in bread,biscuits or cakes.