Patrick Holford Get up and Go Low GL Powder

Patrick Holford Get up and Go Low GL Powder
A combination of vitamins and minerals with a blend of whole foods

Directions
Five level dessertspoons (30g) of Get up and Go daily with half a pint of Milk,Soya milk or Rice milk and a banana or other fruit.

Nutritional Information Per 30g
Energy 98kcal
Protein 9g
Carbohydrates 12g
Of which sugars 4.5g
Fat 1g
of which saturates 0.6g
Fibre 4g
Sodium 0.1g

Vitamin C 939mg
Calcium 350mg
Magnesium 300mg
Phosphorus 250mg
Vitamin E 33.3mg
Niacin 20mg
Pantothenic acid 20mg
Zinc 15mg
Iron 14mg
Vitamin B6 10mg
Thiamin 5mg
Riboflavin 5mg
Manganese2.5mg
Vitamin A 800ug
Folacin 300ug
Copper 0.3mg
Biotin 0.15mg
Iodine 150ug
Chromium 50ug
Selenium 50ug
Vitamin K 20ug
Vitamin D 6.25ug
Vitamin B12 2.5ug
Only 3Gls per serving
Suitable for Vegetarians and Vegans
Contains Soya,Nuts,Sesame seeds and Gluten.